Easy Shrimp Salad Y'all...this easy shrimp salad is so simple that you almost do not even need a recipe. I literally just make a salad and top it with shrimp. I buy fresh shrimp and freeze it. When I am ready to use it I just pull what I need out and un-thaw. Here is what I used... Ingredients romaine lettuce fresh corn tomatoes green onions shrimp clean BBQ sauce clean ranch organic corn tortillas Directions I just cut up my lettuce and placed it in two ... Read More
Easy Baked Chicken
Easy Baked Chicken As most of you know by now, my husband and I love to cook. During the week, I do most of the cooking because I am at home and Christopher doesn't get off of work until later. So, it is only fair that I start supper. During the week, I like to be in and out of the kitchen (especially during the summer) so that we can spend time outdoors before bedtime. This recipe for easy baked chicken is one of my go to suppers because it is quick and easy. This recipe for easy baked ... Read More
Clean Eating does NOT have to be BORING
Clean Eating does NOT have to be BORING!! Clean eating does NOT have to be boring...you just have to know the right things to cook and how to read labels. Over the years I've become more and more educated on how to read labels and what I should and should NOT eat. Of course, we are all human and all like to splurge and eat "the good stuff" occasionally. It is all about balance...eating right MOST of the time. When working out...it is especially good to fuel your body ... Read More
Healthy Smoothies I Cannot Live Without
Healthy Smoothies Health and Fitness have been a part of my life for at least 10 years now. I have been drinking a meal replacement shake or smoothie as I call them for that long as well. I've tried a ton of different shakes including Herbalife, Vega One, Lean One and so many more. As far as workouts go...I've always worked out consistently but never really stuck to an exact workout or meal plan. I've had every workout video you could imagine. Dieting has never been something I've done but ... Read More